The My Strength Foundation Tier I program + course is the PERFECT option for the lifter that knows their way around the gym. This is one of the best deals in fitness. Hours of weekly content paired with a training program to improve your strength and body composition.
The Pheasyque Lab Tier II course and program is every lifter's dream and our MOST popular product. Weekly lessons improve your training knowledge and the program itself is designed to build your strength and improve your body composition. With this option, you can also receive individual coaching feedback from Coach Eugen and Jake 24/7 whenever you NEED + WANT it.
Simple, effective, and proven. The Pheasyque Lab Beginner Program is perfect for the barbell beginner that wants to learn key lessons along the way as they ramp up their training with this 12-week program!
Simple, effective, and proven. The Pheasyque Lab Beginner Program is perfect for the barbell beginner that wants to learn key lessons along the way as they ramp up their training with this 12-week program! Save $10 USD with this option.
The Pheasyque Lab Home Workout Bundle is the perfect option for anyone stuck in Lockdown 2.0. This bundle has bodyweight programs, minimal equipment options, and a 4-week Back to Training Barbell Program. 4-Week Dumbbell Program 4-Week Kettlebell Program 4-Week Resistance Training Program Bodyweight Training eBook Pistol Squat eBook 4-Week Back to Training Barbell Program
Returning to training and not sure if you're ready to commit to our monthly programs? Tackle this 4-week program + course designed to ramp up your training and knowledge. We cover the science behind returning to training and provide a coupon for the main programs, so it's the perfect transitional option!
A full 40+ page book dedicated to the pistol squat. In this book, we cover the exercise and its mechanics, the muscles worked, and provide a pistol squat program (with mobility routine), so you can conquer this impressive bodyweight skill!
Don't have access to the gym at the moment? This book is perfect for the lifter that wants to tackle bodyweight training at home with strategy. We include multiple workouts in this book and how to perform every exercise. NOTE, our monthly programs also include bodyweight training options if you want to follow a true plan.
This 50+ page book covers countless training topics that we — quite frankly — think everyone needs to understand. We pulled the most essential information from a variety of topics and put it into an easy-to-digest eBook filled with graphics.