$9.99 USD

Every month

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My Strength Foundation Tier I

The Ultimate Way to Build Your Brain and Body.

Why sign up for The Lab?

For $9.99 a month, you receive the following:

A Tested and Balanced Training Program

  • Monthly programming with week-to-week block progressions that are designed to improve your strength and aesthetics.

Note from Jake & Eugen: We personally test and follow the program, so we know exactly how our members feel when going through it.

Additional Add-On Content

  • An in-depth EXERCISE and WARM-UP library to get you your body moving and learning exercises.
  • Two programming options: Barbell and Bodyweight

What Our Members Are Saying

Complete a FULL month and if you're not, then we'll give you your money back!