The Ultimate Way to Build Your Brain and Body.
Why sign up for The Lab?
For $9.99 a month, you receive the following:
A Tested and Balanced Training Program
- Monthly programming with week-to-week block progressions that are designed to improve your strength and aesthetics.
Note from Jake & Eugen: We personally test and follow the program, so we know exactly how our members feel when going through it.


Additional Add-On Content
- An in-depth EXERCISE and WARM-UP library to get you your body moving and learning exercises.
- Two programming options: Barbell and Bodyweight
What Our Members Are Saying


Complete a FULL month and if you're not, then we'll give you your money back!