365 days of Pheasyque Lab content !
- MAXIMIZE the rate of muscle gains by following evidence based training guidelines from two credentialed coaches with a cumulative 10+ years of experience.
- BULLETPROOF your technique with 100+ exercise and training videos showcasing proper execution, performance notes, and much more.
- LEARN studying material covering the most important topics of strength training, with references that will accompany and skyrocket your knowledge through your training journey.
- UNDERSTAND the mechanics of complex lifts with in-depth exercise tutorials including videos, written articles, and detailed drawings.
- TEST your knowledge at the end of each weekly lesson with mini quizzes, which will help you reinforce the information learned and keep the key points studied.
- ACCESS to the Pheasyque Training Group, in which you'll be able to ask questions and get answered directly by professionals.
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