Why sign up for The Lab?

For $29.99 a month, you receive the following:

• Weekly easy-to-digest lessons
• Weekly barbell program
• 24/7 coaching feedback
• Access to our private Facebook community
• Pistol Squat + Bodyweight eBooks
• Additional dumbbell/kettlebell program and resistance band program!

A Tested and Balanced Training Program

• Monthly programming with week-to-week block progressions that are designed to improve your strength and aesthetics.

Note from Jake & Eugen: We personally test and follow the program, so we know exactly how our members feel when going through it.

• Access to the private Facebook Pheasyque Lab community where Jake & Eugen are active 24/7.
• Open office hours every week with Jake and Eugen. Drop in and ask any questions you have!

REAL, On-Demand Coaching

• Weekly in-depth digestible lessons with drawings and written content. No more endlessly scrolling the internet.

• Responsive coaches for technique feedback and questions, seriously anything!
• We make it a point to respond ASAP. No more waiting hours or days for feedback on your form or answers to your questions!

Additional Add-On Content

• An in-depth EXERCISE and WARM-UP library to get you your body moving and learning exercises.
• Two programming options: Barbell and Bodyweight

What Our Members Are Saying

Complete a FULL month and if you're not, then we'll give you your money back!