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Pistol Squat eBook and Program

This 35+ page eBook takes a deep dive into the Pistol Squat. We also pledge to donate 50% of all sales to the National Association for the Advancement of Colored People (NAACP).

Inside this book you'll find:

1. The science behind single-leg training.

2. Benefits of the Pistol Squat

3. A supplementary program designed to teach you how to progress towards nailing the pistol squat.

4. Handfuls of drawings and descriptions to teach you exercises.