Train and Look Like an Athlete, Think Like a Coach

Pheasyque Lab is a subscription based platform in which people can learn the science of strength training through weekly evidence based articles, videos, and drawings covering relevant topics with an additional workout routine that progresses every week.

This platform is for those who want to skyrocket their knowledge without having to navigate through the endless amount of information that floods the internet. The goal is to make clients aware of the WHY behind their results as they progress through their journey. 

We wanted to create a progressive workout program that also ramps up knowledge in a similar fashion to what you’d learn in a certification course.

While there are plenty of other coaching platforms that work and offer great programs, we feel that most of them aren’t providing enough information for the client that is willing to learn the ‘theory behind the practice’. 

It’s true: most clients only care about the results, however…we want to take it one step further. We provide results for those that simply want a well-written program, but we also provide weekly lessons for those that want to use them and learn! This way you get a program and lessons that you can choose to use, to learn, at any time. 

Here at the Lab, our goal is to make sure that every one of you is able to get the results you’re looking for, but at the same time, learn more about the art and science of training.

Of course. That’s the beauty of our product! For those that only want the program, simply click through each lesson until you reach the program download. This will provide you with what you’re looking and the lessons will always be there if you choose to go back and read them, or brush up on knowledge!

Yup! Similarly to only using the program, you can also sign up for just the lessons.

Every month, you'll gain access to anywhere from 50-150+ pages of content and you'll have programs down the road if you ever choose to run them!

Following the first week, weekly lessons will be emailed to you on a weekly drip basis. This ensures you’re not doing too much too quickly and allows us to structure lessons accordingly. Plus, this gives everyone something to look forward to on a weekly basis.

Not really. If you’ve been following Pheasyque on Instagram, you know that scientific messaging hasn’t been conveyed in the same, conventional way that may be confusing or even boring for some. 

Don’t get us wrong: articles will be up to par with the current evidence, however, we try to present information in an easy-to-understand and digestible manner. No fluff.

The core essence of Pheasyque Lab is to provide information, and even complex information, in a very easy way to understand it. Pheasyque itself comes from the pun made of the words ‘easy’ and ‘physique’, which basically means creating a strong and muscular body with an easy, no fluff approach.

So many things! Our weekly lessons cover a variety of topics and they typically relate to the training plan you’re following. For example, if we teach you about drop sets, then your program will include drop sets.

Topics covered in our weekly lessons include: 

• Science of training
• In-depth exercise tutorials
• Tips and cues for exercises or other methodologies
• And much more…

Remember, lessons will vary and they will pertain to the program that you’re following. Yes, we have more on the way!